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Fortified Rice Cereal with PROPASS® Instant Whey Protein Supplement Powder

Fortified Rice Cereal with PROPASS® Instant Whey Protein Supplement Powder

Add protein to your rice cereal with PROPASS® Instant Whey Protein Supplement Powder

Ingredients:

3 Tablespoons rice cereal

1 1/2 cups 2% reduced fat milk

2 scoops PROPASS® Instant Whey Protein Supplement Powder

Directions:

  1. Bring milk to a boil
  2. Gradually add rice cereal, stirring constantly with wire whisk until blended. Return to a boil.
  3. Reduce heat to low; simmer uncovered, stir frequently for approximately 2 1/2 minutes
  4. Add PROPASS® Instant Whey Protein Supplement Powder mixing with wire whisk until fully dispersed

Yield: 12 oz

Serving size: 8 fl oz

Calories: 180

Total fat: 4 g

Sodium: 250 mg

Total carbohydrate: 23 g

Protein: 12 g